- SERVICES
Personalized Online 1:1 Nutrition Consultations & Programs
Cheyenne’s practice is entirely virtual, offering convenient and accessible nutrition support no matter where you are.
How Virtual Consultations Can Work for You:
- Schedule appointments that fit your schedule.
- Access expert nutrition advice without the need to travel or disrupt your day.
- Work with Cheyenne from anywhere in the world.
- Discuss sensitive topics in the comfort of your own space, ensuring a supportive and judgment-free environment.
- Stay connected with ongoing support via email or other virtual tools, so you’re never alone on your journey.
IBS Ease & Management Program
- Are you tired of living with the daily discomfort of Irritable Bowel Syndrome?
- Do persistent gut symptoms disrupt your life, leaving you feeling frustrated and isolated?
The IBS Ease & Management Program is a 16-week, structured online program designed to help you take control of your IBS. Through step-by-step guidance, you’ll learn to identify triggers, restore balance, and improve your quality of life. This program is ideal for anyone ready to take a proactive approach to managing their IBS symptoms.
Medical Nutrition Therapy
- Anaemia
- Cardiovascular diseases (high blood pressure, high cholesterol, heart disease)
- Gastrointestinal tract disorders (IBS, Functional constipation, Functional dyspepsia, Coeliac disease, Gastritis, Gastro oesophageal reflux disease, Gastroparesis)
- Inflammatory disorders
- Insulin resistance & Diabetes
- Liver disease
- Malnutrition and nutritional deficiencies
- Mental health and nutrition (anxiety, depression)
- Metabolic syndrome
- Polycystic ovary syndrome (PCOS)
- Tailored nutrition support for vegan and vegetarian diets
- Weight management
Individual Initial Consultations
Duration: 75 minutes
The initial consultation will include a full nutritional assessment. You will set nutritional goals and receive practical nutrition and lifestyle guidance. You will leave this session empowered with knowledge that will guide you on making food choices that support optimal health and wellbeing. If an additional meal plan is requested, the meal plan will be emailed within 3-5 working days of the consultation. Meal plans are designed to assist you in reaching and maintaining your goals while ensuring that your nutritional needs are met.
Individual Follow Up Consultations
Duration: 30 - 45 minutes
Follow up sessions are highly recommended. This time is used to monitor your progress and troubleshoot anything that you may be struggling with to help keep you on track and motivated. These sessions will provide you with continued nutrition education and advice that will assist with changing eating habits and behaviours. Healthy eating involves being in tune with your body and learning to read and understand the signs that it sends you. This awareness allows you to make food choices that align with what your body is asking for to ensure that you nourish it according to your own unique needs. This takes time and patience, and you need to give your body the space to adjust to the changes. Follow up consultations also allow for the adjustment of meal plans. The number of follow up sessions that will need to be set will depend on your progress and overall health. Your first follow up consultation may range from 1-4 weeks after the initial consultation, depending on your needs.
Vitality Nutrition Consultations
Earn 1000 Vitality points upon successful completion of a Vitality consultation. During this session, a full nutritional assessment will be done and your nutrition goals will be set. Individualized meal plans can be created at an additional cost. If you would like an additional personalized meal plan, a full 75-minute initial consultation is necessary. It is recommended that new clients make the most of the full initial consultation for optimal results. However, if you do not require a personalized meal plan and you do not have specific health concerns and simply want to ask questions, you have the option to schedule a 30-minute Vitality consultation. Choosing the full 75 minute initial consultation still allows you to earn Vitality Points.
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